Hawks Fitness and MMA is a place to come to to get fit, have fun and socialise in a fantastic atmosphere. Our goal is and will always be to make you feel comfortable and enjoy your time with us, and we will do everything we can to make you achieve your goals whatever they may be. Being fit is about feeling good, outside and inside, and living a healthy happy life, and that is exactly what we do at Hawks Fitness!
I'm Berta Hawkins, I am a certified fitness instructor and personal trainer. I have a L2 qualification in spinning, body pump, boxing for Fitness, and ETM (exercise to music). I am also a certified Zumba instructor and have a BSc degree in business administration. I have over 25 years experience in Latin and Ballroom dancing, competing and teaching. I am currently studying towards my Level 4 degree in exercise referral, allowing me to work with clients with various medical conditions. berta@hawksfitnessandmma.com Tel. 615 112 869
I'm Jake Hawkins, I am a certified fitness instructor and soon to be certified personal trainer. I have a L2 qualification in spinning and boxing for fitness. I am a 2nd dan black belt in karate and have over 15 years of experience in mixed martial arts (MMA). jake@hawksfitnessandmma.com
Im Rob, I am a 6th dan black belt in karate and I have over 35 years of experience in mixed martial arts (MMA), producing world champion fighters at both national and international levels.
With a wide range of classes, Hawks Fitness caters to all. Classes include Spin, Zumba, LBT, Pump, Step, ABS, Strong Yoga and Cardio Kickboxing.
Our Gym at Hawks has everything you need to kickstart or excel your fitness journey. Being the newest addidtion, we pride ourselves in a fully functional gym contains cardio machines, weight machines and freeweights with Berta and Jake offering 1-1 personal training sessions if you need that extra bit of help.
Whether you want to learn Martial Arts, improve your fitness or fight. Here at Hawks we cater to all levels, young and old offering 1-1 pad sessions with Jake and MMA classes 3 times a week.